Peace starts at home, in your mind

Whether you are an artist, photographer, corporate executive, housewife, yoga teacher, athlete, therapist, writer, politician or barista…how do you begin each day…? As most of us feel the demands of life right away and are pulled in a multitude of directions as soon as we wake up, we are potentially exposed to a barrage of stressors and downers right from the get-go. Equally available however are uplifting and harmonious influences.